Question 1

What are functional mushrooms?

Accepted Answer

Functional mushrooms are species used in diet and supplementation for their content of natural compounds such as beta-glucans, polysaccharides and triterpenes. They have been present in cuisine and folk medicine traditions for hundreds of years, especially in Asia. The term 'functional mushrooms' is a colloquial name, it does not denote a separate category of medicines nor guarantee any specific effect.

Question 2

Are Aloha Fungi products medicines?

Accepted Answer

No. Aloha Fungi products are labelled as dietary supplements and are not medicines. They are not intended to diagnose, treat or prevent any disease and do not replace prescribed treatment. Use them in line with the information on the label.

Question 3

Are functional mushrooms hallucinogenic mushrooms?

Accepted Answer

No. The Aloha Fungi products described in this FAQ contain no psilocybin or other hallucinogenic substances. We use legal mushroom species used as food and dietary supplement ingredients. A fun fact: of all mushroom species on Earth, only about 1% contain psilocybin. Another 1% of all mushrooms are the poisonous ones. Functional mushrooms are safe species used for hundreds of years in folk medicine traditions and in cuisine.

Question 4

Why do you give both beta-glucans and a 10:1 extract?

Accepted Answer

Because the two values describe different things. The beta-glucan content tells you the amount of a specific group of natural compounds present in the product. The 10:1 ratio, in turn, means that ten parts of raw material were used to obtain one part of extract. The 10:1 marking alone does not mean the product is ten times stronger. We provide both parameters to describe the product more precisely and make it easier to compare its composition.

Question 5

What is the difference between a fruiting body and grain-grown mycelium?

Accepted Answer

The fruiting body is the visible and most valuable part of the mushroom, the one we usually associate with the cap and stem. Mycelium, on the other hand, is the network of hyphae from which the fruiting body grows. 'Grain-grown mycelium' means mycelium cultivated on a cereal substrate, part of which can remain in the finished raw material and increase its starch content. This does not mean every mycelium is worse. It is worth checking which part of the mushroom was used and what the product's beta- and alpha-glucan content is. Our products are made exclusively from carefully selected fruiting bodies.

Question 6

What is dual extraction?

Accepted Answer

Dual extraction uses two solvents, water and alcohol. Each helps to obtain a different group of natural compounds from the mushroom. Water extracts water-soluble components such as beta-glucans, while alcohol extracts alcohol-soluble compounds, for example triterpenes. By combining both stages, the extract contains a broader profile of the compounds present in the mushroom. At Aloha Fungi we have our own extraction method that lets our extracts keep an exceptional balance of solubility and components.

Question 7

What is the difference between mushroom powder and extract?

Accepted Answer

Powder is made by drying and grinding the mushroom, so it contains its natural components in an unprocessed form. You will find it in our products: the Longevity line contains 50% powder and 50% extract, and Prime contains 80% multi-fraction extract and 20% powder. Extract, by contrast, is created through an extraction process in which selected compounds are obtained and concentrated using water, alcohol or both solvents. It is worth adding that powder acts prebiotically and contains a lot of fibre.

Question 8

What is the difference between the PRIME and LONGEVITY lines?

Accepted Answer

The most important difference between the LONGEVITY and PRIME lines concerns the ratio of extract to powder and the method of extraction. LONGEVITY contains 50% of a 10:1 extract and 50% fruiting-body powder. It is a line intended for daily, long-term supplementation. The powder provides fibre and components that do not pass into the extract. It is an economical and good choice to start your adventure with functional mushrooms. PRIME contains 80% extract and 20% fruiting-body powder. It combines several extract fractions obtained under different conditions in order to capture distinct groups of natural compounds. It is a more concentrated formula for people who expect a higher share of extract in their daily serving.

Question 9

What does '100% fruiting bodies' mean in Aloha Fungi products?

Accepted Answer

'100% fruiting bodies' means that all the mushroom raw material used comes from fruiting bodies, not from grain-grown mycelium. This applies both to the powder and to the raw material used to make the extract. As a result, the product contains no cereal-substrate residue from mycelium cultivation. The term refers to the part of the mushroom, the full composition of the product, including the capsule and any technological additives, is always stated on the label.

Question 10

Do the products contain maltodextrin, fillers or sugar?

Accepted Answer

No. Aloha Fungi products contain no maltodextrin, no unnecessary fillers and no added sugar. We guarantee a clean, transparent composition. In extracts available on the market, maltodextrin is often used as a carrier or filler. Instead of it, we use powdered mushroom fruiting body, which is a full-value ingredient rather than a neutral filler. We always list all ingredients on the label.

Question 11

Where do Aloha Fungi mushrooms come from?

Accepted Answer

Aloha Fungi raw materials come from specialised farms in China, from regions certified by the German body CERES, in places free from industrial burden, under semi-wild conditions in the mountains. We work with the two largest functional-mushroom factories in China and know the entire process, from strain selection, through substrate and cultivation, to extraction and the finished product. One of our partners is Yi, who has been cultivating and extracting functional mushrooms for nearly 20 years. The founder of Aloha Fungi, Mateusz Rosa, is a doctor of acupuncture. This combination of production and therapeutic experience lets us control quality at every stage of making the product.

Question 12

What does Aloha Fungi's triple extraction mean?

Accepted Answer

Triple extraction applies to our extract drops and combines three complementary stages: water, alcohol and ultrasonic extraction. Water helps obtain water-soluble compounds such as beta-glucans, and alcohol makes it possible to extract, among others, triterpenes and other alcohol-soluble compounds. Additionally we use ultrasonic extraction, which supports the release of components from the mushroom material. By combining these methods, the drops contain a broad profile of natural compounds present in the fruiting body.

Question 13

Do Aloha Fungi drops contain alcohol?

Accepted Answer

Yes. Our mushroom extract drops have a water-alcohol base and contain up to 22% ethyl alcohol of agricultural origin. The alcohol acts as an extract carrier and helps preserve alcohol-soluble compounds. We always state the exact composition on the label of each product. The drops contain no artificial preservatives, colourings or sweeteners.

Question 14

What does cordycepin mean in a Cordyceps militaris product?

Accepted Answer

Cordycepin is one of the most important natural compounds characteristic of Cordyceps militaris. Its measured content helps describe the quality and consistency of the extract. Our 10:1 Cordyceps militaris fruiting-body extract is standardised to more than 0.3% cordycepin and more than 30% beta-glucans. The results refer to a specific product and are verified in batch testing.

Question 15

Which form is best: powder, capsules or drops?

Accepted Answer

There is no single best form, the choice depends on your preferences. Powder is the most economical and easy to add to a drink or food. Capsules contain the same extract but are more convenient, tasteless and require no measuring. Drops let you flexibly adjust the serving but contain alcohol as a carrier. What matters most is comparing the composition, the amount of extract per serving and the regularity of use.

Question 16

Do the powder and capsules contain the same extract?

Accepted Answer

Yes, powder and capsules of the same species and the same line contain the same extract. What differs is mainly the form of delivery: in capsules the powder is enclosed in a convenient vegan shell, and the loose version can be measured out yourself and added to drinks or food. When comparing products, pay attention to the PRIME or LONGEVITY line and the amount of extract in the recommended serving.

Question 17

Are the capsules vegan and can they be opened?

Accepted Answer

Yes. We use vegan HPMC capsules, that is plant cellulose. The capsule can be opened and its contents added to water, coffee, tea, cocoa or food. Use the entire contents of the capsule to keep the serving stated on the label, we do not recommend dividing the powder 'by eye'.

Question 18

Can powder or drops be added to coffee, tea or cocoa?

Accepted Answer

Yes. Powder and drops can be added to water, coffee, tea, cocoa, matcha, a smoothie or food. It is best to use a warm but not boiling drink. The drops contain alcohol as a carrier, adding them to a warm drink does not guarantee that the alcohol fully evaporates. Always check the exact way of use on the label of the specific product.

Question 19

Which Cordyceps species does Aloha Fungi use?

Accepted Answer

We use Cordyceps militaris. We work with a 10:1 extract from a cultivated fruiting body, not with wild Cordyceps sinensis. Our raw material is standardised to, among others, cordycepin and beta-glucans. We always state the full species name, the part of the mushroom and the composition on the label.

Question 20

Why is Reishi bitter?

Accepted Answer

Reishi’s bitter taste is natural and results, among other things, from the triterpenes characteristic of this mushroom. The intensity of the bitterness may differ between forms and raw-material batches. The taste itself, however, is not a laboratory quality test or an exact measure of triterpene content. If the bitterness bothers you, you can combine the powder with cocoa, coffee or plant milk, or choose capsules.

Question 21

What is Chaga and which part is the product made from?

Accepted Answer

Chaga, that is Inonotus obliquus, is a mushroom that forms a black, cracked sclerotium on the trunks of living birches. It is precisely from the sclerotium that we obtain the raw material for our products. Aloha Fungi Chaga comes from living birches of Siberia and Eastern Europe. Depending on the product we use a 10:1 extract and powdered sclerotium, and we state the exact proportions on the label.

Question 22

How to store powder, capsules and drops?

Accepted Answer

Store powder and capsules in a tightly closed container, in a dry, cool and dark place, ideally at room temperature. Protect them from moisture and direct light. Store the drops in a tightly closed bottle, also away from light and high temperature. They do not require a fridge, but a cool place helps keep them fresh. Always follow the information on the label.

Question 23

Is sediment in the drops normal?

Accepted Answer

Yes. Natural sediment may appear in the drops and is a feature of a full extract, not a sign of spoilage. Shake the bottle well before use. If you notice an unusual smell, mould, damage or a leaking package, do not use the product and contact us, giving the product name and batch number.

Question 24

Can the colour and taste differ between batches?

Accepted Answer

Yes. Mushrooms are a natural raw material, so colour, smell and taste intensity may differ slightly between batches. Every batch must, however, meet our requirements for composition and purity. If the difference is large or is accompanied by an unusual smell, damaged packaging or other concerning features, keep the product and contact us, giving the batch number.

Question 25

Is it better to choose one mushroom or a blend?

Accepted Answer

If you are just starting, a single mushroom makes it easier to observe your body's reaction and assess tolerance. A blend is convenient when you want to combine several species in one routine, but it is worth knowing the amount of each ingredient per serving. A larger number of mushrooms does not automatically mean a better product. Start with a simple composition, check the label and only later consider more complex combinations.

Question 26

Which mushroom to choose to start with?

Accepted Answer

The choice depends on your needs, the time of use and your preferred form. To start, it is easiest to choose a single species from the LONGEVITY line, introduce it regularly and observe your body's reaction. Lion's Mane and Cordyceps are most often chosen for the first part of the day, and Reishi for the evening. If you do not know where to begin, use our quiz or a free product consultation.

Question 27

How long before you can judge a product?

Accepted Answer

There is no single timeframe for everyone. Some people notice a change sooner, and others need a few weeks of regular use. A period of 8 to 12 weeks is a good reference point for a fuller assessment, but it is not a guarantee of any specific effect. It is worth observing your wellbeing, tolerance and regularity, and a lack of noticeable change does not automatically mean you should increase the serving.

Question 28

What serving should I take?

Accepted Answer

Take the serving stated on the current label of the specific product. Powders, capsules and drops differ in concentration, so there is no single number of grams, capsules or drops suitable for the whole category. Do not exceed the recommended daily serving. If you want to combine several products or you take medication, discuss your plan with a doctor or pharmacist.

Question 29

Should I take mushrooms with a meal or on an empty stomach?

Accepted Answer

Follow the instructions on the label of the specific product. Some extracts can be taken on an empty stomach or between meals, but not everyone tolerates this well. If stomach discomfort appears, take the product with a meal and do not force use on an empty stomach. What matters most is regularity, good tolerance and following the recommended serving.

Question 30

At what time of day should individual products be taken?

Accepted Answer

The time depends on the species, the full composition of the product and your daily rhythm. Lion's Mane and Cordyceps are most often taken in the morning or the first part of the day, and Reishi is usually chosen for the evening. Products containing coffee, cocoa, matcha or other stimulating ingredients are best kept away from the evening routine. Always check the guidance on the label and observe your own reaction.

Question 31

Can several mushrooms be combined?

Accepted Answer

Yes, different functional mushrooms can be combined in one routine. A common pattern is Lion's Mane or Cordyceps in the morning and Reishi in the evening. With a larger number of products it is best to introduce them one at a time to assess tolerance. Also check that two products do not contain the same extract and cause an unintentional doubling of the recommended serving.

Question 32

Can mushrooms be combined with vitamins and other supplements?

Accepted Answer

You can usually combine mushroom extracts with vitamins and other supplements, but it is always worth comparing the full compositions. Pay attention to repeating ingredients, herbs, caffeine and the total daily serving. It is not possible to give a single 'yes' for every possible combination. If you take medication, have a chronic condition or plan extensive supplementation, discuss it with a doctor or pharmacist.

Question 33

Are functional mushrooms suitable for everyone?

Accepted Answer

No. Restrictions depend on the species, the product form, age, health status and the medication taken. Particular caution should be exercised by pregnant and breastfeeding women, children, people with a mushroom allergy, kidney diseases, clotting disorders, autoimmune diseases, and people taking anticoagulant, immunosuppressive, antidiabetic or blood-pressure medication. Always read the label and, if in doubt, consult a doctor or pharmacist.

Question 34

Can the products cause side effects?

Accepted Answer

Yes. Like any supplement, mushroom extracts may cause side effects. Most often these concern the digestive system and may include nausea, abdominal pain, heartburn or a change in bowel rhythm. Allergic reactions are also possible. If concerning symptoms appear, stop using the product. In case of a strong or rapidly worsening reaction, contact a doctor.

Question 35

Are side effects a 'healing crisis'?

Accepted Answer

Concerning symptoms should not automatically be called a 'healing crisis' or treated as proof that the product works. Such an approach can delay the right response. If discomfort appears after starting supplementation, stop use and assess the situation. In case of strong, unusual or persistent symptoms, contact a doctor.

Question 36

Are the products suitable during pregnancy and breastfeeding?

Accepted Answer

We do not assume the products are suitable during pregnancy or breastfeeding. During this period use only a product whose label clearly allows it, and consult supplementation with a doctor beforehand. Drops containing alcohol are not intended for pregnant or breastfeeding women. Warnings may differ between species, so always check the label of the specific product.

Question 37

Are Aloha Fungi products suitable for children?

Accepted Answer

Not all Aloha Fungi products are intended for children. You may use only a product whose current label clearly allows a given age group, according to the serving stated on it. Do not calculate an adult serving based on body weight or divide it 'by eye'. Before giving a supplement to a child, it is worth consulting a doctor or pharmacist.

Question 38

Can the products be taken together with medication?

Accepted Answer

Interactions between mushroom extracts and medication are possible. Particular caution concerns, among others, anticoagulant, immunosuppressive, antidiabetic and blood-pressure-lowering medication. Before starting supplementation, show your doctor or pharmacist the full composition of the product and the list of medications you take. Do not change the dose or stop prescribed medication based on information from this FAQ.

Question 39

Should the supplement be stopped before an operation or procedure?

Accepted Answer

Before a planned operation, procedure or dental treatment, inform your doctor about all supplements you use, including mushroom extracts. The decision about possibly stopping the product and the timing is made by the specialist, based on the type of preparation and procedure. There is no single number of days suitable for all products. Also do not stop medication without your doctor's consent.

Question 40

Is Chaga suitable for kidney disease or stones?

Accepted Answer

Chaga may contain significant amounts of oxalates, so people with active oxalate stones, a history of such stones or advanced kidney disease should not use it without consulting a doctor. We also test every batch of Aloha Fungi Chaga for oxalates, but the test result alone does not remove individual risk. In case of kidney disease, the choice of product should be discussed with a specialist.

Question 41

What to do in case of an allergic reaction or a quality problem?

Accepted Answer

Stop using the product and keep the packaging, the contents and the batch number. Take photos of the problem and contact us at aloha@alohafungi.com, giving the product name, order number and a description of the situation. In case of allergy symptoms, contact a doctor. If shortness of breath, swelling of the face or throat, or rapidly worsening symptoms occur, call for medical help immediately.

Question 42

Does Aloha Fungi test every batch?

Accepted Answer

Yes. We send every batch of our mushroom extracts for testing at the independent EUROFINS laboratory. We check above all the purity of the raw material, including heavy metals and pesticide residues, as well as microbiological parameters and the active fractions specified for a given product. The scope may differ depending on the species, for example in Chaga we additionally test oxalates. Each batch has individual documents.

Question 43

Does a 'tested product' mean confirmed effectiveness?

Accepted Answer

No. Testing a product confirms only the parameter that was measured in a given sample, for example the content of beta-glucans, cordycepin, heavy metals or pesticide residues. It is not proof of the clinical effectiveness of the finished product or a guarantee of a specific effect for every person.

Question 44

What tests do Aloha Fungi extracts undergo?

Accepted Answer

We test every batch of extracts at the independent EUROFINS laboratory. The scope covers heavy metals, lead, cadmium, mercury and arsenic, a broad panel of pesticide residues and microbiological purity. We also check the components characteristic of the product, among others beta-glucans, polysaccharides, triterpenes or cordycepin. In Chaga we additionally measure oxalates. The exact scope always follows from the report of the specific batch.

Question 45

Why are oxalates tested in Chaga?

Accepted Answer

Chaga may naturally contain oxalates, so we measure their level in every batch. This is particularly important for people with kidney disease, active oxalate stones or a history of such stones. The result describes a specific batch of the product but does not replace an individual safety assessment. People with kidney disease should consult the use of Chaga with a doctor.

Question 46

Where can I find the certificate of analysis for my batch?

Accepted Answer

We provide certificates for current batches on the pages of selected products in the 'Testing & certificates' section. If you do not see the document for your batch, write to aloha@alohafungi.com and give the product name and the batch number from the packaging. We will send the correct report. Always compare the batch number on the document with the number visible on your product.

Question 47

How to read a laboratory report?

Accepted Answer

First check the sample name, batch number and test date. Then see which parameter was measured, by which method, in which unit and what result was obtained. For purity tests, compare the result with the stated limit or acceptance criterion. Remember that the report confirms only the parameters listed in it, it is not proof of the effectiveness of the whole product.

Question 48

What to do if the seal is broken?

Accepted Answer

Do not use a product with a broken seal. Keep the product, the shipping packaging and all parts of the parcel, then take photos of the damage. Write to aloha@alohafungi.com, giving the order number, product name and batch number. We will help verify the situation and guide you through the complaint procedure.

Question 49

What does an Aloha Fungi consultation involve?

Accepted Answer

An Aloha Fungi consultation helps match the species, line and form of product to your needs and daily routine. Before the conversation you fill in a short questionnaire, thanks to which we can better understand your expectations and current supplementation. The consultation is educational and product-related, it does not replace a diagnosis, medical advice or treatment and is not used to change prescribed medication.

Question 50

Is the consultation free?

Accepted Answer

Yes. The Aloha Fungi product consultation is free and does not require a prior purchase. You can first fill in a short quiz or consultation form so that we get to know your needs and can better prepare a product recommendation.

Question 51

Who runs the consultation and what qualifications do they have?

Accepted Answer

Consultations are run by the Aloha Fungi team dedicated to selecting functional mushrooms. The brand’s substantive direction is led by Mateusz Rosa, founder of Aloha Fungi, a doctor of acupuncture and a TCM therapist with many years of practice. The team helps choose a product and a way to include it in your daily routine. The consultation is not a medical diagnosis and does not include changing or stopping medication.

Question 52

How quickly and through which channel will a customer get a reply?

Accepted Answer

We answer enquiries every day. After you submit the form, we will contact you through the channel indicated at the time of your request. For urgent matters it is best to write via WhatsApp, Monday to Friday between 8:00 and 16:00. You can also contact us by email at aloha@alohafungi.com.

Question 53

What are the current costs and free-delivery thresholds?

Accepted Answer

Currently delivery to an InPost parcel locker costs from 14.99 zł and is free for orders above 299 zł. The InPost courier costs from 17.99 zł, and free courier delivery applies from 400 zł. The 'Weekend Parcel' option costs from 15.99 zł. Prices may change, so always check the final cost and available methods in the cart or on the 'Delivery time & costs' page.

Question 54

How quickly are orders shipped?

Accepted Answer

Orders placed and paid for by 12:00 on business days are usually shipped the same day. Domestic delivery usually takes 1 to 2 business days, and the whole process for products available in stock most often closes within 1 to 3 business days. During promotions, presales or payment by traditional bank transfer, the fulfilment time may be longer.

Question 55

Does the shop ship abroad?

Accepted Answer

Yes, we handle international shipping. The current list of supported countries, the available methods and the exact cost will appear after you select the delivery country in the cart. The price depends on the destination and the carrier’s price list. If your country is not on the list, write to us at aloha@alohafungi.com before placing an order.

Question 56

How to change or cancel an order?

Accepted Answer

Contact us as soon as possible via WhatsApp or write to aloha@alohafungi.com, giving the order number and the change you want. Orders placed by 12:00 are often shipped the same day, so once packing has begun or the parcel has been handed to the carrier, a change or cancellation may no longer be possible.

Question 57

Can an opened supplement be returned?

Accepted Answer

No. For safety and hygiene reasons, a supplement can be returned only when the packaging is closed and the seal remains intact. We do not accept an opened product or one with a damaged seal for return. If the product is faulty, damaged or not as ordered, submit a complaint to aloha@alohafungi.com, it is handled independently of the return procedure.

Question 58

How to file a complaint about a damaged or incomplete order?

Accepted Answer

Write to aloha@alohafungi.com or contact us via the form or WhatsApp. Give the order number, describe the problem in detail and attach photos of the product, packaging and parcel. Keep the product, batch number, shipping packaging and proof of purchase until the case is closed. After we receive the information, we will guide you through the further complaint procedure.

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Functional mushroom FAQ

What are functional mushrooms?

Are Aloha Fungi products medicines?

Are functional mushrooms hallucinogenic mushrooms?

Why do you give both beta-glucans and a 10:1 extract?

What is the difference between a fruiting body and grain-grown mycelium?

What is dual extraction?

What is the difference between mushroom powder and extract?

What is the difference between the PRIME and LONGEVITY lines?

What does '100% fruiting bodies' mean in Aloha Fungi products?

Do the products contain maltodextrin, fillers or sugar?

Where do Aloha Fungi mushrooms come from?

What does Aloha Fungi's triple extraction mean?

Do Aloha Fungi drops contain alcohol?

What does cordycepin mean in a Cordyceps militaris product?

Which form is best: powder, capsules or drops?

Do the powder and capsules contain the same extract?

Are the capsules vegan and can they be opened?

Can powder or drops be added to coffee, tea or cocoa?

Which Cordyceps species does Aloha Fungi use?

Why is Reishi bitter?

What is Chaga and which part is the product made from?

How to store powder, capsules and drops?

Is sediment in the drops normal?

Can the colour and taste differ between batches?

Is it better to choose one mushroom or a blend?

Which mushroom to choose to start with?

How long before you can judge a product?

What serving should I take?

Should I take mushrooms with a meal or on an empty stomach?

At what time of day should individual products be taken?

Can several mushrooms be combined?