Mushrooms in scientific research (144)
We collected the scientific studies on the 11 mushroom species we sell: who ran them, on which group, with which study design, in which year. Every entry has a PMID or DOI so you can verify it yourself.
144
studies total
49
studies on humans
1969–2026
year range
Lion's mane
Studies: 14 · On humans: 8 · RCT: 6 · Years: 1991–2026
Reishi
Studies: 11 · On humans: 8 · RCT: 3 · Years: 2005–2025
Cordyceps
Studies: 18 · On humans: 9 · RCT: 3 · Years: 2000–2026
Chaga
Studies: 12 · On humans: 0 · RCT: 0 · Years: 2014–2024
Turkey tail (Coriolus)
Studies: 19 · On humans: 10 · RCT: 2 · Years: 2003–2026
Maitake
Studies: 13 · On humans: 7 · RCT: 1 · Years: 1994–2026
Tremella
Studies: 9 · On humans: 2 · RCT: 2 · Years: 2007–2025
Shiitake
Studies: 12 · On humans: 2 · RCT: 0 · Years: 1969–2023
Wood ear (Auricularia)
Studies: 15 · On humans: 1 · RCT: 0 · Years: 1998–2025
Polyporus
Studies: 11 · On humans: 0 · RCT: 0 · Years: 1992–2025
Poria
Studies: 10 · On humans: 2 · RCT: 1 · Years: 2003–2025
Lion's mane in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
8
human studies
6
placebo-controlled RCTs (incl. 1 pilot)
1991–2026
years of publication
Menon A. et al., 2025
Bsystematic review
26 studies, including only 5 RCTs · number of people: not reported
The review collected studies on the use of Hericium erinaceus as a supplement in the context of cognitive function and reported adverse effects. The authors noted that adverse effects are usually not reported in the literature.
PMID 40959699Mori K. et al., 2009
CRCT, double-blind, placebo-controlled
30 people, 50 to 80 years, Japan
The study examined the effect of taking Hericium erinaceus on a cognitive function scale score in a group of 30 Japanese people aged 50 to 80 with mild cognitive impairment. Very small sample from a single population, the differences faded within 4 weeks after discontinuation.
PMID 18844328Nagano M. et al., 2010
CRCT, double-blind, placebo-controlled
30 women
The study examined the effect of 4 weeks of Hericium erinaceus intake on questionnaire scores for mood, perimenopausal symptoms and sleep quality in a group of 30 women. Very small sample, women only.
PMID 20834180Saitsu Y. et al., 2019
CRCT, double-blind, placebo-controlled
not reported
The study examined the effect of 12 weeks of taking a Hericium erinaceus fruiting-body supplement on cognitive function test results in a group of adult participants. The authors noted that evidence regarding human health remains uncertain.
PMID 31413233Li I.C. et al., 2020
Dpilot RCT, placebo-controlled
49 randomised, 41 completed
The study examined the effect of 49 weeks of taking erinacine A-enriched Hericium erinaceus mycelia on cognitive test results and safety parameters in patients with mild Alzheimer's disease. Small, pilot sample size, larger studies needed.
PMID 32581767Docherty S. et al., 2023
Dpilot RCT
41 healthy adults
The study examined the effect of a single dose and 28 days of Hericium erinaceus supplementation on cognitive test results, perceived stress and mood in a group of 41 healthy adults. Small sample, null results alongside positive ones, replication needed.
PMID 38004235Surendran G. et al., 2025
Ccrossover RCT, placebo-controlled, single dose
18 healthy adults
The study examined the effect of a single dose of a standardised Hericium erinaceus fruiting-body extract on cognitive test results and mood measured 90 minutes after administration in a group of 18 healthy young adults. Very small sample requiring replication.
PMID 40276537Spangenberg E.T. et al., 2025
Esystematic review of preclinical studies · preclinical studies (in vitro and rodent)
not applicable, 23 studies
The review collected preclinical studies (in vitro and in rodents) on the role of erinacines in neuroprotection models. No standardisation of erinacine measurement, inconsistent reporting of strains and extraction methods.
PMID 40626304Kawagishi H. et al., 1991
Ecompound isolation + in vitro test · preclinical studies (in vitro and rodent)
not applicable
The study examined, through compound isolation from the fruiting body and an in vitro test, which substances (hericenones C, D, E) stimulate nerve growth factor (NGF) synthesis. Historical chemistry paper (1991).
DOI 10.1016/0040-4039(91)80039-9Friedman M., 2015
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review collected data on the chemical composition, nutritional value and reported health properties of lion's mane. The author emphasises that many properties come from preclinical studies.
PMID 26244378Lai P.L. et al., 2013
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The study examined the effect of an aqueous extract on nerve fibre outgrowth in an in vitro cell culture, alone and combined with NGF. The preparation did not protect cells from oxidative damage despite its neurotrophic effect.
PMID 24266378Nakatsugawa M. et al., 2003
Dcase report, safety
1 patient, 63-year-old man
The case report documented acute respiratory failure (pneumonitis) in a 63-year-old man after taking a lion's mane extract 4 months earlier. Single case, safety data, not an efficacy study.
PMID 14714963Daoust J. et al., 2026
CRCT, double-blind, placebo-controlled (preprint, not peer-reviewed)
109 people (57+52), 40-75 years, 8 weeks
The study (preprint, not peer-reviewed) examined the effect of 8 weeks of 2 g daily fruiting-body and mycelium biomass supplementation on visual attention, working memory, sleep quality and mood tests in 109 adults aged 40-75 with reported cognitive difficulties. The authors themselves describe the results as "modest". Preprint status means no scientific peer review.
DOI 10.64898/2026.04.13.26350781Cornford N., Charnley M., 2025
Enarrative review · preclinical studies (in vitro and rodent)
not applicable (3 human studies + 13 animal studies discussed in the review)
The narrative review analysed 3 human clinical studies and 13 animal studies on the prevention and delayed progression of Alzheimer's disease. The authors point to the need for additional human clinical studies.
DOI 10.1017/S0954422425000058
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
- 1 entry/entries are case reports about safety, not efficacy studies.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Reishi in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
8
human studies
3
placebo-controlled RCTs
2005–2025
years of publication
Jin X. et al., 2016
ACochrane systematic review with meta-analysis
5 RCTs, total number of people not reported
The review collected randomised studies on the use of Ganoderma lucidum in the context of oncological treatment. The authors noted unsatisfactory methodological quality of the primary studies, incomplete outcome reporting, no long-term survival data, and adverse events reported in only one study.
PMID 27045603Klupp N.L. et al., 2015
ACochrane systematic review with meta-analysis
5 studies, 398 people
The review collected randomised studies on the effect of Ganoderma lucidum on cardiovascular risk factors in people with type 2 diabetes. The authors noted that only 3 of 5 studies provided data suitable for statistical analysis.
PMID 25686270Jafari A. et al., 2025
Bsystematic review with meta-analysis, GRADE assessment
17 RCTs, 971 people
The review collected clinical trials on Ganoderma lucidum supplementation regarding anthropometric, metabolic, inflammatory and liver markers. GRADE-assessed evidence quality was very low for all analysed outcomes.
PMID 40510787Zhong L. et al., 2019
Bsystematic review with meta-analysis of RCTs
23 studies, 4246 people
The review collected randomised studies on Coriolus versicolor and Ganoderma lucidum preparations used as adjunct therapy in oncology patients. Studies were conducted almost exclusively in Asia, with heterogeneous preparations and doses.
PMID 31333449Klupp N.L. et al., 2016
CRCT, double-blind, placebo-controlled
84 people
The study examined the effect of Ganoderma lucidum, alone and combined with Cordyceps sinensis, on glycaemic parameters and other cardiovascular risk factors in 84 people with type 2 diabetes and metabolic syndrome. Observation period limited to 16 weeks.
PMID 27511742Noguchi M. et al., 2008
CRCT
88 men over 49 years old
The study examined the effect of an ethanol extract of Ganoderma lucidum on lower urinary tract symptoms in 88 men over 49 years old. The authors recommended further evaluation on a larger sample and over a longer period.
PMID 18097505Aref M. et al., 2023
Emeta-analysis of animal studies · preclinical studies (in vitro and rodent)
not applicable, 49 papers
The review collected animal studies on the effect of Ganoderma lucidum on serum lipid profile. Dose variation between studies, scope limited to animal models.
PMID 38116485Tang W. et al., 2005
CRCT, double-blind, placebo-controlled
132 people (China)
The study examined the effect of 8 weeks of taking a Ganoderma lucidum polysaccharide extract on a neurasthenia symptom severity scale score in 132 Chinese patients. Limitations were not stated explicitly in the abstract.
PMID 15857210Cui X.Y. et al., 2012
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The rat study examined the effect of a 3-day Ganoderma lucidum extract administration (80 mg/kg) on total sleep time and NREM sleep, and on TNF-α levels in blood and brain, using TNF-α blocking antibodies to test the mechanism.
PMID 22207209Chu Q.P. et al., 2007
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The rat study examined the effect of an aqueous extract (80 and 120 mg/kg) on sleep architecture in healthy animals and on pentobarbital-induced sleep, using flumazenil to test the GABAergic mechanism.
PMID 17383716Wang X. et al., 2025
CRCT, double-blind, placebo-controlled
110 randomised (55/group in final analysis), 12 weeks
The study examined the effect of 12 weeks of Ganoderma lucidum spore oil supplementation (3 g daily, approx. 1 g triterpenes) on lipid profile and kidney/liver safety in people with borderline elevated triglycerides. Limited to a population with borderline hypertriglyceridemia and a short 12-week observation period.
PMID 40077714
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Cordyceps in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
9
human studies
3
placebo-controlled RCTs
2000–2026
years of publication
Zhou J. et al., 2021
CRCT, double-blind, placebo-controlled
59 people
The study examined Cordyceps militaris as an add-on to duloxetine for insomnia associated with depression, in a group of 59 people, using a double-blind, placebo-controlled RCT design.
PMID 34858228Ontawong A. et al., 2024
CRCT
40 healthy adults
The study examined the effect of a Cordyceps militaris beverage on immune response in 40 healthy adults, using an RCT design.
PMID 38580687Dubhashi S. et al., 2023
CRCT, double-blind, placebo-controlled
65 enrolled, 58 evaluated
The study examined Cordyceps militaris in mild-to-moderate COVID-19, using a double-blind, placebo-controlled RCT, with 65 people enrolled (58 evaluated).
PMID 37727187Yang E.-J. et al., 2026
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review collected in vitro, in vivo and clinical data on Cordyceps militaris.
PMID 41432716Shu M.-Y. et al., 2025
Bsystematic review with meta-analysis
14 RCTs, 528 athletes
The systematic review with meta-analysis collected 14 RCTs (528 athletes) on functional mushroom supplementation in athletes; the review covers multiple mushroom species at once, not only Cordyceps militaris.
PMID 41280379Choi E. et al., 2020
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The mouse study examined the effect of Cordyceps militaris on physical performance.
PMID 33312018Hirsch K.R. et al., 2017
CRCT, double-blind, placebo-controlled (mushroom blend, not an isolated species)
28 (acute phase), 10 (chronic phase)
The study examined the effect of a mushroom blend containing C. militaris (4 g/day) on VO2max, time to exhaustion, ventilatory threshold and power in a cycle ergometer test, using 1-week and 3-week protocols in trained adults. Limitations: n=10 in the chronic phase, a multi-ingredient preparation not isolating the species.
PMID 27408987Jędrejko M. et al., 2026
Enarrative review of human studies · preclinical studies (in vitro and rodent)
5 studies, 321 participants aged 16-35
The narrative review collected 5 intervention studies (2017-2024) on ergogenic effects and post-exercise recovery with supplementation in humans. Small samples, heterogeneous participants and protocols, incomplete randomisation reporting, most studies not registered.
PMID 41829950Tuli H.S. et al., 2014
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The review discussed the pharmacological potential of the genus Cordyceps, with particular focus on cordycepin, based on in vitro/in vivo data.
DOI 10.1007/s13205-013-0121-9Olatunji O.J. et al., 2018
Enarrative review (whole genus Cordyceps) · preclinical studies (in vitro and rodent)
not applicable
The review collected traditional uses, phytochemistry and pharmacology of the entire genus Cordyceps without separating species.
PMID 29775778Du J. et al., 2021
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The paper discussed mechanisms of cordycepin interaction with adenosine receptors and hypothetically linked this to brain protection and COVID-19. Purely theoretical, with no original data.
DOI 10.26502/jbb.2642-91280035Ko K.M., Leung H.Y., 2007
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The review discussed TCM tonic herbs (Cordyceps as one of several) in the context of ATP, antioxidation and immunomodulation. Does not isolate Cordyceps.
PMID 17386115Chen S. et al., 2010
Dpilot RCT
20 enrolled, 15 completed
The pilot randomised study examined the effect of the Cs-4 preparation (a fermented Cordyceps sinensis product) on physical performance in older adults, 20 enrolled, 15 completed.
PMID 20804368Parcell A.C. et al., 2004
CRCT, double-blind
22 cyclists
The double-blind RCT examined the effect of the CordyMax Cs-4 preparation (Cordyceps sinensis) on performance in 22 cyclists.
PMID 15118196Yu X. et al., 2019
Bsystematic review with meta-analysis
14 RCTs, 1192 people
The systematic review with meta-analysis collected 14 RCTs (1192 people) on Cordyceps sinensis in stable chronic obstructive pulmonary disease (COPD).
PMID 31073318Wu F. et al., 2025
Bsystematic review with meta-analysis of RCTs
15 RCTs, 1310 people
The meta-analysis collected RCTs on oral Cordyceps sinensis as adjunct therapy in patients with renal dysfunction (creatinine, oliguria duration, urine osmolality). Small samples, short observation periods, predominance of studies from China.
PMID 39839641Kumar R. et al., 2011
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The rat study examined exercise endurance capacity and skeletal muscle metabolic regulators after Cordyceps sinensis administration.
PMID 21549819Chiou W.F. et al., 2000
Eanimal (rats) + in vitro (aorta) · preclinical studies (in vitro and rodent)
not applicable
The study in anaesthetised rats and isolated aortic rings examined the effect of a Cordyceps sinensis protein fraction on arterial pressure (intravenous administration) and vascular relaxation. Animal model, intravenous administration, does not translate to an oral supplement.
PMID 10755473
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Chaga in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
0
human studies
0
placebo-controlled RCTs
2014–2024
years of publication
Fordjour E. et al., 2023
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the properties and potential applications of chaga described in the literature.
PMID 38116085Tee Yon Ern P. et al., 2023
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the properties of Inonotus obliquus described in the literature.
PMID 38813471Camilleri E. et al., 2024
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The brief narrative review discussed the medicinal and nutraceutical significance of chaga.
PMID 39170453Glamočlija J. et al., 2015
Ein vitro + chemistry · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the chemical composition and biological activity of chaga extracts.
PMID 25576897Géry A. et al., 2018
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the anticancer activity of chaga extracts on cell lines.
PMID 29484963Arata S. et al., 2016
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The mouse study examined the effect of continuous administration of an aqueous chaga extract on cancer progression.
PMID 27441282Wang J. et al., 2017
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The study in streptozotocin-induced type 2 diabetic mice examined the anti-diabetic effect of Inonotus obliquus polysaccharides.
PMID 28954386Kwon O. et al., 2022
Dcase report, safety
1 patient, 69-year-old man
The case report documented oxalate nephropathy after chaga intake, clinically manifesting as nephrotic syndrome in a 69-year-old man. Single case, safety data.
PMID 35451393Lee S. et al., 2020
Dcase report, safety
1 patient, 49-year-old man
The case report documented the development of end-stage renal disease after long-term chaga ingestion in a 49-year-old man. Single case, safety data.
PMID 32419395Wold C.W. et al., 2018
Echemistry + in vitro · preclinical studies (in vitro and rodent)
not applicable
The study examined the chemical structure of polysaccharide fractions from the inner and outer parts of the fruiting body (structural methods) and their effect on nitric oxide production in mouse macrophage and dendritic cell lines in vitro.
PMID 29421057Kikuchi Y. et al., 2014
Dcase report, safety (chronologically the first of three)
1 patient, 72-year-old woman
The case report documented a link between 6 months of chaga powder intake (4-5 teaspoons daily) by a 72-year-old woman after hepatectomy for liver cancer and worsening kidney function requiring haemodialysis; biopsy showed diffuse tubular atrophy, interstitial fibrosis and oxalate crystals. Chronologically the first of three reported cases (2014, before Lee 2020 and Kwon 2022).
PMID 23149251Shen D. et al., 2022
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The study examined the effect of the extract on nitric oxide levels and inflammatory markers in resting M0 macrophages and LPS-activated M1 macrophages in vitro, at various concentrations.
DOI 10.1155/2022/8251344
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
- No human intervention studies exist for this species. Available data comes from preclinical studies (in vitro, animal) and does not translate directly to humans.
- 3 entry/entries are case reports about safety, not efficacy studies.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Turkey tail (Coriolus) in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
10
human studies
2
placebo-controlled RCTs
2003–2026
years of publication
Pilkington K. et al., 2022
ACochrane review with meta-analysis (PSK, drug)
7 RCTs, 1569 people
The Cochrane systematic review with meta-analysis collected 7 RCTs (1569 people) on the effect of PSK (a pharmaceutical drug, not a supplement) on adverse effects of chemotherapy/radiotherapy in colorectal cancer.
PMID 36445793Oba K. et al., 2006
Ameta-analysis of RCTs (PSK, drug)
8 RCTs, 8009 patients
The meta-analysis of RCTs collected 8 studies (8009 patients) on PSK (a drug) as adjunct therapy in gastric cancer.
PMID 17106715Ma Y. et al., 2017
Bnetwork meta-analysis (PSK, drug)
23 studies, 10,684 patients
The network meta-analysis collected 23 studies (10,684 patients) on PSK (a drug) in gastrointestinal cancers.
PMID 29179503Zhong L. et al., 2019
Bmeta-analysis of RCTs
23 studies, 4246 people
The meta-analysis of RCTs collected 23 studies (4246 people) on Coriolus versicolor and Ganoderma lucidum preparations used as adjunct therapy in oncology patients.
PMID 31333449Tsang K.W. et al., 2003
Cpilot RCT, placebo-controlled (PSP, drug)
68 people
The pilot placebo-controlled RCT examined PSP (a drug) in non-small cell lung cancer (NSCLC) in 68 people.
PMID 12814145Torkelson C.J. et al., 2012
Dphase I, dose escalation (whole extract, not a drug)
11 recruited, 9 completed
The phase I dose-escalation study examined the safety and tolerability of a whole Trametes versicolor extract (not the purified PSK/PSP drug) in women after radiotherapy for breast cancer. 11 recruited, 9 completed.
PMID 22701186Pallav K. et al., 2014
CRCT (PSP, drug)
24 recruited, 22 completed
The RCT examined the effect of PSP (a drug) combined with amoxicillin on the gut microbiome of healthy people. 24 recruited, 22 completed.
PMID 25006989Koda K. et al., 2003
CRCT (PSK, drug)
558 people
The RCT examined PSK (a drug) added to postoperative chemotherapy in 558 people.
PMID 12792790Yu Z.T. et al., 2013
Ein vitro (human faecal fermentation, PSP) · preclinical studies (in vitro and rodent)
number of donors not specified
The in vitro study examined the fermentation of PSP by human faecal microbiota cultured outside the body (bacterial composition, pH) compared with fructooligosaccharides.
PMID 23435630Saleh M.H. et al., 2017
Enarrative review (PSP) · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the immunomodulatory mechanisms of PSP (cytokines, tumour microenvironment) in the context of adjuvant therapy in Asia.
PMID 28932226Wenner C.A. et al., 2012
Eanimal (mice, PSK) · preclinical studies (in vitro and rodent)
not specified
The mouse study examined PSK (a drug) combined with docetaxel (tumour size, lymphocyte infiltration, NK cell activity).
PMID 22159900Standish L.J. et al., 2008
Enarrative review (PSK) · preclinical studies (in vitro and rodent)
not applicable
The review synthesised Asian RCTs on PSK (a drug: gastric, colorectal, oesophageal, breast cancer) and immunological mechanisms. No data on the effect of the whole extract as distinct from PSK.
PMID 19087769Wong E.L.Y. et al., 2012
Bsystematic review with meta-analysis (PSK, drug)
13 clinical studies
The meta-analysis examined the effect of PSK (a drug) preparations added to standard treatment on survival of cancer patients, based on 13 clinical studies.
PMID 22185453Habtemariam S., 2020
Enarrative review (PSP and PSK) · preclinical studies (in vitro and rodent)
not applicable
The review synthesised in vitro, in vivo and clinical evidence for commercial PSP and PSK preparations as adjunct therapy.
PMID 32466253Cui J., Chisti Y., 2003
Enarrative review, bioprocess-focused (PSP) · preclinical studies (in vitro and rodent)
not applicable
The narrative review focused on the biotechnological production of PSP, with a brief discussion of biological activity.
PMID 14499133Knežević A. et al., 2018
Ein vitro, 3 Trametes species · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined antioxidant, antifungal, cytotoxic activity and acetylcholinesterase/tyrosinase inhibition for extracts of three Trametes species from Serbia.
PMID 30169542Muszyńska B. et al., 2018
Egeneral review (not specifically about Coriolus) · preclinical studies (in vitro and rodent)
not applicable
General review of the anti-inflammatory properties of edible mushrooms; does not specifically concern Coriolus, a source shared across multiple species hubs.
PMID 29146352Saxe G. et al., 2026
CRCT, double-blind, placebo-controlled (combined FoTv preparation, not Coriolus alone)
90 (52 FoTv, 38 placebo)
The RCT examined the safety and feasibility of administering the FoTv mycelium preparation (Fomitopsis officinalis + Trametes versicolor) as an adjunct to COVID-19 vaccination, with observation up to 6 months. A combined preparation of two species; results cannot be attributed to Trametes versicolor alone.
PMID 41620671Ziaja-Sołtys M., Jaszek M., 2025
Ereview (no full PRISMA protocol), mostly preclinical · preclinical studies (in vitro and rodent)
11 studies, including 1 phase I study (= 5.6)
The review collected 11 studies (2010-2025) on Coriolus versicolor in breast cancer, mostly cell lines and mice, plus one phase I study. Larger placebo-controlled studies are needed.
DOI 10.3390/cimb47100808
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Maitake in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
7
human studies
1
placebo-controlled RCTs
1994–2026
years of publication
Jogi E.M. et al., 2026
CRCT, double-blind, placebo-controlled
47 healthy people aged 60+
The double-blind, placebo-controlled RCT examined the effect of Grifola frondosa on cognitive function in 47 healthy people aged 60+.
PMID 42055721Deng G. et al., 2009
Dphase I/II, dose escalation
34 women
The phase I/II dose-escalation study examined the safety and immunological effects of a Grifola frondosa extract in 34 women after breast cancer treatment.
PMID 19253021Wesa K.M. et al., 2015
Dphase II
21 enrolled, 18 evaluated
The phase II study examined a Grifola frondosa extract in myelodysplastic syndrome (MDS) in 21 enrolled people (18 evaluated).
PMID 25351719Chen J.-T. et al., 2010
Drandomised, open-label, no blinding
80 patients
The randomised, open-label study (no blinding) examined a Grifola frondosa extract in polycystic ovary syndrome (PCOS) in 80 patients.
PMID 21034160Ulbricht C. et al., 2009
Bsystematic review
not applicable
The systematic review (Natural Standard methodology) collected available data on the uses and safety of Grifola frondosa.
PMID 19476741Kodama N. et al., 2003
Dobservational, uncontrolled
10 patients
The uncontrolled observational study examined the effect of the D-fraction from Grifola frondosa on NK cell activity in 10 oncology patients.
PMID 14977447Zhao F. et al., 2021
Eanimal meta-analysis · preclinical studies (in vitro and rodent)
24 studies
The preclinical meta-analysis collected 24 animal studies on Grifola frondosa.
PMID 34271115Liu J. et al., 2023
Eanimal study · preclinical studies (in vitro and rodent)
20 mice
The study in 20 mice examined the safety of long-term administration of various Grifola frondosa doses.
PMID 37193332Konno S. et al., 2001
Dpilot, research letter, uncontrolled
6 patients
A brief research letter described glycaemia observations in six type 2 diabetes patients taking the extract. Very small sample, no control group.
PMID 11903406Konno S. et al., 2013
Emechanistic in vitro (L6 cells) · preclinical studies (in vitro and rodent)
not applicable
The study examined the mechanism of action of the SX-fraction on the insulin signalling pathway in L6 muscle cells, referencing the author's earlier clinical observations.
PMID 23569395Konno S., 2020
Enarrative review by the fraction's author · preclinical studies (in vitro and rodent)
not applicable
A narrative review summarised data on the SX-fraction in type 2 diabetes; the author is also the fraction's original researcher.
PMID 33384765Kubo K., Aoki H., Nanba H., 1994
Eanimal study (N and dose not verified) · preclinical studies (in vitro and rodent)
not established in this literature review
The oldest paper in this set, an animal study on the anti-diabetic activity of the fruiting-body extract (first description of the so-called X-fraction). Animal number and dose were not verified in this literature review.
PMID 7820117Wu J.-Y., Siu K.-C., Geng P., 2021
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The review collected data on bioactive compounds (polysaccharides, beta-glucans, proteins, sterols, phenols) and their effects described in the literature.
PMID 33466429
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Tremella in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
2
human studies
2
placebo-controlled RCTs
2007–2025
years of publication
Gitsomboon S. et al., 2024
CRCT, double-blind, placebo-controlled
56 people
The 12-week trial examined a Tremella beverage versus placebo, measuring HbA1c and waist circumference in overweight/obese adults with prediabetes. Single-centre, small sample, the authors note the need for larger RCTs.
PMID 38439104Ban S. et al., 2018
CRCT, double-blind, placebo-controlled, 3 arms
75 people (30/30/15)
The trial examined 8 weeks of 600 mg or 1200 mg daily capsules versus placebo in people with subjective cognitive impairment: safety, memory complaint questionnaire, memory and executive function tests, and grey matter volume (MRI). Small placebo group (15 people), short duration.
PMID 29319408Wu Y.J. et al., 2019
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the chemical structure, bioactivity and applications of Tremella fuciformis polysaccharides, without measuring effects in humans.
PMID 31030755Park K.J. et al., 2007
Ein vitro (PC12h cell line) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study (PC12h cell line) examined the neuroprotective and neurotrophic effects of a Tremella fuciformis extract.
PMID 24015063Park H.J. et al., 2012
Ein vitro + animal (rats) · preclinical studies (in vitro and rodent)
not applicable
The study combined a cell model (PC12 neurite outgrowth) with an animal model (restoring trimethyltin-impaired memory in rats) after Tremella fuciformis administration.
PMID 22185695Fu H. et al., 2021
Ein vitro (human dermal fibroblasts) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study on human dermal fibroblasts examined whether Tremella fuciformis polysaccharides inhibit UVA-induced photodamage.
PMID 33686752Shen T. et al., 2017
Ein vitro (fibroblasts) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study on human dermal fibroblasts examined whether a Tremella fuciformis polysaccharide reduces hydrogen peroxide-induced damage by upregulating SIRT1.
PMID 28627707Galla R. et al., 2025
Echemical analysis of the raw material · preclinical studies (in vitro and rodent)
not applicable
The chemical analysis of the raw material examined whether a compound from Tremella fuciformis has a structure and chemical profile comparable to animal-derived hyaluronic acid.
PMID 40282763Moon G. et al., 2025
Eanimal (mice) · preclinical studies (in vitro and rodent)
not applicable
The preclinical mouse study examined the anti-stress effects of enzymatic Tremella fuciformis extracts.
PMID 40077789
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Shiitake in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
2
human studies
0
placebo-controlled RCTs
1969–2023
years of publication
Dai X. et al., 2015
Cparallel RCT, 2 doses, no placebo
52 people (21-41 years old, healthy)
The trial examined 4 weeks of eating 5 g or 10 g dried Shiitake daily in healthy adults, measuring ex vivo proliferation and activation of γδ-T and NK-T cells, salivary sIgA, CRP and cytokine profile. No placebo group, only a young healthy population, short duration; the authors themselves note the shortage of human intervention studies.
PMID 25866155Chihara G. et al., 1969
Eanimal, isolated polysaccharide fraction (lentinan) · preclinical studies (in vitro and rodent)
not applicable
The mouse study measured inhibition of sarcoma S-180 by an isolated polysaccharide fraction from Lentinus edodes (the founding paper for the lentinan drug, not a supplement).
PMID 5768289Xu H. et al., 2016
Ein vitro + animal (S-180 tumour) · preclinical studies (in vitro and rodent)
not applicable
The in vitro and animal study (S-180 tumour model) examined the anticancer effect of β-glucan from Lentinus edodes and its mechanism.
PMID 27353254Wang H., Yin X. et al., 2015
Bmeta-analysis of 12 clinical studies (injectable lentinan + chemotherapy, drug)
950 people (492 lentinan / 458 control)
The meta-analysis collected 12 clinical studies of intravenous lentinan added to NSCLC chemotherapy (efficacy, toxicity), data from 2 databases (PubMed, CNKI). An intravenous pharmaceutical preparation, clearly different from an oral fruiting-body supplement, analogous to PSK/PSP for Coriolus.
PMID 26548936Sugiyama K. et al., 1995
Eanimal (rats) · preclinical studies (in vitro and rodent)
not applicable
The rat study examined the mechanism by which eritadenine (a Shiitake compound) lowers cholesterol via changes in hepatic phospholipid metabolism.
PMID 7643248Yang H. et al., 2013
Eanimal (mice) · preclinical studies (in vitro and rodent)
not applicable
The study in hypercholesterolemic mice examined the effect of Lentinus edodes on fat removal.
PMID 24255670Israilides C. et al., 2008
Ein vitro (MCF-7, lymphocytes) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study (MCF-7 cell line and lymphocytes) examined the cytostatic and immunomodulatory properties of Lentinula edodes.
PMID 18242970Bisen P.S. et al., 2010
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the pharmacological properties of Lentinus edodes described in the literature.
PMID 20491636Ahmad I. et al., 2023
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the therapeutic and nutraceutical values of shiitake described in the literature.
DOI 10.1016/j.tifs.2023.03.007Xu X. et al., 2014
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the isolation, structure and immunomodulatory activity of Lentinus edodes polysaccharides.
PMID 24236998Brown G.D., Gordon S., 2003
Enarrative review of beta-glucans in general (not specifically about Shiitake) · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed fungal beta-glucans and mammalian immunity in general; does not specifically concern Shiitake, a source shared across multiple species hubs.
PMID 14499107Muszyńska B. et al., 2018
Egeneral review (not specifically about Shiitake) · preclinical studies (in vitro and rodent)
not applicable
General review of the anti-inflammatory properties of edible mushrooms; does not specifically concern Shiitake, a source shared across multiple species hubs.
PMID 29146352
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Wood ear (Auricularia) in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
1
human studies
0
placebo-controlled RCTs
1998–2025
years of publication
Liu E. et al., 2021
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed Auricularia auricula-judae as a functional food.
PMID 33543932Cai M. et al., 2015
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the extraction, antimicrobial and antioxidant activity of crude polysaccharides from wood ear mushroom.
PMID 26349516Kho Y.S. et al., 2009
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the antioxidant capacity of fresh and processed fruiting bodies and mycelium of wood ear.
PMID 19298211Yoon S.J. et al., 2003
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the antithrombin-mediated anticoagulant activity of a polysaccharide from Auricularia auricula.
PMID 14967412Bian C. et al., 2020
Ein vitro · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined extraction optimisation, structural characterisation and anticoagulant activity of acidic polysaccharides from wood ear.
PMID 32041370Bian C. et al., 2022
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The mouse study examined whether a novel polysaccharide from Auricularia auricula alleviates carrageenan-induced thrombosis.
PMID 35956781Jeong H. et al., 2007
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The study in diet-induced hyperlipidemic rats examined the hypolipidemic effects of biopolymers from wood ear.
PMID 24015062Chen G. et al., 2011
Eanimal study (ICR mice) · preclinical studies (in vitro and rodent)
not applicable
The study in ICR mice examined the cholesterol-lowering effect of an Auricularia auricula ethanol extract.
PMID 23572806Zeng F. et al., 2013
Echemistry + animal (mice) · preclinical studies (in vitro and rodent)
not applicable
The study combined chemistry with a mouse model, examining the properties of a polysaccharide purified from solid-state fermentation as a hypolipidemic agent.
PMID 23909573Yuan Z. et al., 1998
Eanimal study (KK-Ay mice) · preclinical studies (in vitro and rodent)
not applicable
The study in genetically diabetic KK-Ay mice examined the hypoglycaemic effect of a water-soluble polysaccharide from wood ear.
PMID 9836425Liu N. et al., 2021
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The study in high-fat-diet and streptozotocin-induced diabetic mice examined the hypoglycaemic effect of Auricularia auricula polysaccharides.
PMID 34505615Hou R. et al., 2019
Eanimal study (mice) · preclinical studies (in vitro and rodent)
not applicable
The mouse study examined the characterisation of natural melanin from Auricularia auricula and its hepatoprotective effect against acute alcohol-induced liver injury.
PMID 30706914Liu X. et al., 2019
Ein vitro / chemistry · preclinical studies (in vitro and rodent)
not applicable
The chemistry/in vitro study examined melanin extraction from Auricularia auricula waste residue.
PMID 31763027Ma Z. et al., 2022
Ein vitro (biosynthesis) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the biosynthetic pathways of melanin in Auricularia auricula.
PMID 35419841Son E.H. et al., 2025
Dopen-label RCT (no blinding), maltodextrin control · the first human study found for wood ear
50 people (24/26)
The study examined 8 weeks of consuming a functional food with wood ear powder twice daily versus a control, measuring body composition, waist circumference, lipid profile, fibre intake, constipation scales (CAS, ROME II) and gut microbiota in Korean middle-aged adults. Open-label study (formally randomised but unblinded). The authors noted a small sample, no long-term data, and no dose-dependence assessment.
PMID 39968271
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Polyporus in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
0
human studies
0
placebo-controlled RCTs
1992–2025
years of publication
Zhang G. et al., 2010
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The rat study examined diuretic activity and the expression of aquaporins (AQP1-3) and the V2 receptor in the kidney medulla after Polyporus umbellatus administration.
PMID 20083182Zhang G. et al., 2011
Eanimal study · preclinical studies (in vitro and rodent)
not applicable
The animal study examined whether an aqueous extract of Polyporus umbellatus sclerotium inhibits urinary bladder carcinogenesis.
PMID 21213404Li X. et al., 2010
Ein vitro (mouse dendritic cells) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined the activation of mouse dendritic cells by a purified Polyporus umbellatus polysaccharide via the TLR4 receptor.
PMID 20673883Li X., Xu W., 2011
Ein vitro (macrophages) · preclinical studies (in vitro and rodent)
not applicable
The in vitro study examined macrophage activation by a Polyporus umbellatus polysaccharide fraction via the TLR4 receptor.
PMID 20600759Zhang G.W. et al., 2015
Eanimal study · preclinical studies (in vitro and rodent)
not applicable
The animal study examined the efficacy of Zhuling (Polyporus) polysaccharide combined with BCG vaccine in inhibiting bladder carcinoma.
PMID 25542103Ohsawa T. et al., 1992
Estructural chemistry + in vitro (L1210 line) · preclinical studies (in vitro and rodent)
not applicable
The chemistry study isolated seven new compounds (polyporusterones A-G) from the fruiting body and tested cytotoxicity in vitro.
PMID 1576664Yuan D. et al., 2004
Ecompound isolation + animal model · preclinical studies (in vitro and rodent)
not applicable
The study isolated an anti-aldosteronic (diuretic) compound from Polyporus sclerotium and tested it in an animal model.
PMID 15187435Zhao Y.Y., 2013
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The review collected knowledge on the traditional use, phytochemistry, pharmacology and quality control of Polyporus umbellatus; the author notes that the studies are mostly preclinical.
PMID 23811047Brown G.D., Gordon S., 2003
Enarrative review of beta-glucans in general (not specifically about Polyporus) · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed fungal beta-glucans and mammalian immunity in general; does not specifically concern Polyporus, a source shared across multiple species hubs.
PMID 14499107Muszyńska B. et al., 2018
Egeneral review (not specifically about Polyporus) · preclinical studies (in vitro and rodent)
not applicable
General review of the anti-inflammatory properties of edible mushrooms; does not specifically concern Polyporus, a source shared across multiple species hubs.
PMID 29146352Gao W. et al., 2025
Bsystematic review of chemistry and preclinical bioactivity (qualified) · preclinical studies (in vitro and rodent)
156 and 28 hepatitis B patients (the PUP pharmaceutical drug, 1990s, no randomisation or blinding)
The review collected over 50 years of research on the extraction, structure and bioactivity of Polyporus polysaccharides, with one reference to two historical, open-label studies of the Chinese PUP drug in hepatitis B patients. These are NOT RCTs or dietary-supplement studies; the review is systematic regarding chemistry, not clinical efficacy, hence a qualified level B.
PMID 39885918
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
- No human intervention studies exist for this species. Available data comes from preclinical studies (in vitro, animal) and does not translate directly to humans.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Poria in scientific research
What was studied, on how many people and with what level of evidence. This overview describes studies, not the effects of a product.
2
human studies
1
placebo-controlled RCTs
2003–2025
years of publication
Hao Y., Song W., Qu L., 2024
CRCT, double-blind, placebo-controlled (3-ingredient combination)
70 people, 4 weeks
The study examined 4 weeks of a Poria cocos + Ziziphus spinosa + GABA combination on PSQI questionnaire scores, total sleep time and skin parameters in 70 people with sleep complaints. Three ingredients at once; the effect cannot be attributed to poria alone.
PMID 38873452Kim H. et al., 2023
Dmonotherapy clinical study (no mention of randomisation/placebo in the abstract)
21 people, 800 mg in the evening
The study examined the effect of the extract (800 mg in the evening) on sleep parameters measured by questionnaire and polysomnography in 21 people with insomnia (mean age approx. 55). The abstract does not specify randomisation or a placebo group; very small sample.
PMID 37836526Wei C. et al., 2022
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the pharmacological profiles and therapeutic applications of pachymic acid (a compound from poria).
DOI 10.3892/etm.2022.11484Rios J.L., 2011
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed the chemical composition and pharmacological properties of Poria cocos.
PMID 21347995Chao C.L. et al., 2021
Ein vitro / activity review · preclinical studies (in vitro and rodent)
not applicable
The review and in vitro study discussed the role of lanostane triterpenoids from Poria cocos in immunoregulatory activity.
DOI 10.3390/life11020111Li T.H. et al., 2011
Epreclinical mechanistic study · preclinical studies (in vitro and rodent)
not applicable
The preclinical, mechanistic study examined the anti-hyperglycaemic properties of crude extract and triterpenes from Poria cocos.
DOI 10.1155/2011/128402Li Z. et al., 2025
Enarrative review · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed progress in research on the bioactivity, chemical composition and pharmacological mechanism of Wolfiporia cocos.
DOI 10.3389/fcell.2025.1547633Zhang D.D. et al., 2022
Eanimal study (rats) · preclinical studies (in vitro and rodent)
not applicable
The study examined the effect of a water-soluble polysaccharide on anxiety-like behaviour after sleep deprivation, gut microbiota, and the TNF-α/NF-κB pathway in rats.
PMID 35642970Brown G.D., Gordon S., 2003
Enarrative review of beta-glucans in general (not specifically about poria) · preclinical studies (in vitro and rodent)
not applicable
The narrative review discussed fungal beta-glucans and mammalian immunity in general; does not specifically concern poria, a source shared across multiple species hubs.
PMID 14499107Muszyńska B. et al., 2018
Egeneral review (not specifically about poria) · preclinical studies (in vitro and rodent)
not applicable
General review of the anti-inflammatory properties of edible mushrooms; does not specifically concern poria, a source shared across multiple species hubs.
PMID 29146352
Evidence levels: A · Cochrane review · B · systematic review · C · placebo RCT · D · pilot RCT · E · preclinical studies
What these studies don't say
- Samples are usually small, most from a single population.
- Results describe research interventions, not a dietary supplement.
- The presence of a study is not a health claim.
Source: Aloha Fungi literature review, 1 September 2026; entries verified via PubMed or by DOI (Crossref). See the research
Dietary supplements do not treat disease. This overview describes WHAT was studied and on which group, not efficacy.
© 2026 Aloha Fungi™