The mushroom of immortality under the lens of science. What studies say about beta-glucans, triterpenes, safety and interactions.
Practitioner's note
In the classical Chinese pharmacopoeia, Reishi ranks among the most treasured of mushrooms, and it was called the mushroom of immortality long before anyone examined the triterpenes and ganoderic acids it contains. I particularly recommend Reishi before sleep, as a ritual of quieting down and regeneration.
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